Go and get it

Life is going to be hard on you. Harder at different times than others. Harder on different people than others. Sometimes you need to back off and take a break to rest. Live to fight another day.

Other times, you need to be brave, stand up, and face your dragons.

Adventures were never meant to be easy.

 

 

Yoga!

I went to my first Beginner’s yoga class tonight and boy and I pretzelled! It felt really good to be doing something new. But, beyond realizing how flexible I am not, did you know that there is quite a bit of farting in yoga? I lucked out and did not do any farting, but it was not infrequent in class. Personally, made me feel like we were all friends. I highly recommend!

Be sure you are taking care of yourself. You are important to this world and loved.